Sunday, 1 April 2012

Sattu paratha recipe

Ready to cook Sattu ka paratha....

Ingredients required: 
  • Wheat Flour
  • Sattu (50 gm)
  • Onion(4-5 medium size)
  • Garlic
  • Ginger
  • Cumin
  • Salt
  • Red Chili Powder
  • Green Chili(1-2)
  • Red Chilli Pickle
  • Mustard Oil
  • Carom seeds

आवश्यक सामग्री

  • गेहूं का आटा
  • सरसों का तेल
  • लाल मिर्च का अचार
  • सत्तू (50 ग्राम)
  • प्याज (4-5 मध्यम आकार)
  • लहसुन
  • अदरक
  • जीरा
  • नमक
  • लाल मिर्च पाउडर
  • हरी मिर्च (1-2)

Steps To Cook:
  • Cut Onion ( प्याज  ), Garlic ( लहसुन ), Ginger ( अदरक ) into very small pieces.
  • Take a bowl and add Sattu ( सत्तू  ),  Salt ( नमक ), and Mustard Oil (सरसों का तेल) to it.
  • Add  Cumin ( जीरा ), Red Chili Powder ( लाल मिर्च पाउडर ), Green Chili ( हरी मिर्च ), and Red Chilli Pickle ( लाल मिर्च का अचार ) to Sattu  ( सत्तू  )  and mix it again.
  • Now add half cup of water to the mixture.Be careful do not add excess water to it as Sattu  ( सत्तू  )  does not absorb excess water.
  • Now make a dough out of Flour ( गेहूं का आटा ).
  • After you have made it,take small piece of it and make cup like structure out of it.
  • Now fill that cup like structure with the above stuffs that you prepared.
  • Seal(close) the open portion. 
  • Now flatten it slowly and make it 3 to 4 cm in diameter.
  • Heat Tawa and put some oil to it and spread it all over the tawa.
  • Put this flattened dough on tawa. Heat on one side and then overturn it.
  • Put oil on both sides and heat it again for some time.

Note: Be careful do not add excess water to  Sattu  ( सत्तू  )  as Sattu  ( सत्तू  )  does not absorb excess water.

Cooking time : 15 minute

Best to serve with : 
Serve it with Tamatar ki chutney or vegetable raita and Aalo ka chokha (a bhojpuri recipe).

Tip for the recipe: Use mustard oil to make it delicious.

Your delicious Sattu paratha is ready. Serve it while hot. Hope you will enjoy the taste of this recipe.


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