Channa Daal fry recipe

Ready to cook Channa daal fry.......

Ingredients Required:

• Chana daal (250gm)

• Ginger (50 gm)

• Turmeric powder (1 tbsp)

• Salt to taste

• Red chili Powder  (1/2-1 tbsp)

• Green chilli  (4-5 pieces)

• Coriander  (50 gm)

• Cumin  (1 tbsp)

• Onion (2 medium size)

• Oil (Mustard Oil)

• Tomato (2 medium size)

आवश्यक सामग्री :

• चना दाल  (250  ग्राम )

• अदरक  (50 ग्राम)

• हल्दी पाउडर (1 चम्मच)

• स्वाद के अनुसार नमक

• लाल मिर्च पाउडर (1/2-1 tbsp)

• हरी मिर्च (4-5 टुकड़े)

• धनिया पत्ता (50 ग्राम)

• जीरा (1 चम्मच)

• प्याज (2 मध्यम आकार)

• लहसुन

• तेल (सरसों का तेल)

• टमाटर (2 मध्यम आकार)

Steps To Cook:

• Step1 : Soak Chana daal ( चना दाल  ) for about 3,4 hours in water.

• Step2 : Now pressure-cook it for some time.

• Step3 : Now add Oil to the frying pan, and add cut Green chilies ( हरी मिर्च ), Cumin ( जीरा ) to it.

• Step4 :Cut Onion ( प्याज  ), Tomato ( टमाटर ) , Ginger ( अदरक  ), Garlic and Dhaniya Patta finely and firstly add Onion to the frying pan.

• Step5 :When the onion  ( प्याज  )  is light brown in color, add Tomato  ( टमाटर )  to it and allow it to fry for some time.

• Step6 : Now add chopped Garlic (लहसुन), Ginger ( अदरक  )  to it.

• Step7 : Finally when all is fully fried, add pressure-cooked daal to it,

• Step8 : At last add salt ( स्वाद के अनुसार नमक ), and Turmeric powder ( हल्दी पाउडर ) to it.

• Step9 : For garnishing add  Coriander ( धनिया पत्ता )  to it.

Cooking time : 20 to 30 minute

Best to serve with : 

Daal is most common food option in India. Some people like in north India prefer daal with rice, some along with chapatis, Daal can also be taken alone. As daal is a rich source of protein, vitamin, fiber etc.

Considered to be as one of the healthiest diet.

  

Tip for the recipe: Using Mustard Oil while making daal adds taste to your Food. You can also use a large number of spices like  Black pepper (काली मिर्च) etc. 

Your delicious Daal Fry is ready. Hope you will enjoy the taste of daal fry.