Sattu paratha recipe

Ready to cook Sattu ka paratha....

Ingredients required: 

• Wheat Flour

• Sattu (50 gm)

• Onion(4-5 medium size)

• Garlic

• Ginger

• Cumin

• Salt

• Red Chili Powder

• Green Chili(1-2)

• Red Chilli Pickle

• Mustard Oil

• Carom seeds

आवश्यक सामग्री

• गेहूं का आटा

• सरसों का तेल

• लाल मिर्च का अचार

• सत्तू (50 ग्राम)

• प्याज (4-5 मध्यम आकार)

• लहसुन

• अदरक

• जीरा

• नमक

• लाल मिर्च पाउडर

• हरी मिर्च (1-2)

Steps To Cook:

• Cut Onion ( प्याज  ), Garlic ( लहसुन ), Ginger ( अदरक ) into very small pieces.

• Take a bowl and add Sattu ( सत्तू  ),  Salt ( नमक ), and Mustard Oil (सरसों का तेल) to it.

• Add  Cumin ( जीरा ), Red Chili Powder ( लाल मिर्च पाउडर ), Green Chili ( हरी मिर्च ), and Red Chilli Pickle ( लाल मिर्च का अचार ) to Sattu  ( सत्तू  )  and mix it again.

• Now add half cup of water to the mixture.Be careful do not add excess water to it as Sattu  ( सत्तू  )  does not absorb excess water.

• Now make a dough out of Flour ( गेहूं का आटा ).

• After you have made it,take small piece of it and make cup like structure out of it.

• Now fill that cup like structure with the above stuffs that you prepared.

• Seal(close) the open portion. 

• Now flatten it slowly and make it 3 to 4 cm in diameter.

• Heat Tawa and put some oil to it and spread it all over the tawa.

• Put this flattened dough on tawa. Heat on one side and then overturn it.

• Put oil on both sides and heat it again for some time.

Note: Be careful do not add excess water to  Sattu  ( सत्तू  )  as Sattu  ( सत्तू  )  does not absorb excess water.

Cooking time : 15 minute

Best to serve with : 

Serve it with Tamatar ki chutney or vegetable raita and Aalo ka chokha (a bhojpuri recipe).

Tip for the recipe: Use mustard oil to make it delicious.

Your delicious Sattu paratha is ready. Serve it while hot. Hope you will enjoy the taste of this recipe.